Do you strive for perfectionism in everything you do and pursue? Does every small detail need to be well thought out and corrected before you can call a task done? It can be motivating and positive to have high standards … Read More
Are you feeling stressed about your summer plans or about your holiday activities? Is there pressure to be active and make plans all the time to fill in the free gaps on your holiday? It can be a greatly positive … Read More
Matt is an international psychologist dedicated to providing the best care possible for his clients. He emphasizes having an open and non-judgemental atmosphere for therapy. “I treasure sharing in your experiences and value the trust you place in me to … Read More
Dealing with loss or grief can be a difficult process to go through. Sometimes going through loss or grief can also be a sudden and unexpected event. Some people may experience extreme physical pain or a shock from a sudden … Read More
You probably find it important that others pronounce your name properly, but you might not have questioned how people refer to you with pronouns. Nonetheless, referring to others with correct pronouns such as she, he, or they, is an equally important way of showing … Read More
What makes you satisfied in your sexual relationships? Have you ever considered the dimensions of your sexual satisfaction and what those consist of? Reflecting on your past sexual relations is one good way to evaluate what parts are usually important … Read More
What makes someone creative? – You could be guessing that a long time hobby of doing something artistic like painting or writing could influence someone’s creativity. Alternatively, you could speculate it is a quality one either has or doesn’t have … Read More
It’s officially Untangled’s first anniversary! Last Saturday we raised a toast and celebrated Untangled’s exciting full first year. The office was decorated beautifully and filled with great company to celebrate with along with delicious food. We are feeling happy and … Read More
Being connected with others and having meaningful relationships is thought of as one of the most fundamental human needs. In the past, this social need for belonging has been crucial for our survival as well as our well-being in a … Read More
“Nature connectedness isn’t the biggest predictor of happiness but the association of the two is quite consistent. ” -John Zelenski A global trend in urban living and our growing reliance on technology may have influenced us to spend less and … Read More