Assistant psychologist
Heini Karlsson

Heini Karlsson is a welcoming and compassionate assistant psychologist with expat life experience. When you contact Untangled Psychology, Heini is the first person to greet you. Heini is there to ensure that you are comfortable, safe and informed every step … Read more

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New Year, No New Me!

New year, and radically: no need for a new me! On New Years Eve, you might have been part of conversations about resolutions for the upcoming year. It’s quite a habit for many to reflect on the past year and … Read more

Coping With Uncertainty in Life

What should we do when the world feels out of control or our direction in life seems uncertain? Uncertainty is at times a normal part of life, but as human beings, we often long for certainty and information about the … Read more

Ways to Ease a Seasonal Low Mood

The seasons are changing! The days are getting colder and evenings becoming darker earlier than before while the leaves in the trees are slowly changing their colours. Besides the changes occurring in our surroundings, sometimes these seasonal changes can also … Read more

Group schema therapy
Group Therapy

Group schema therapy is good for understanding your thought patterns, coping mechanisms and for finding new ways to tackle the difficult situations life throws at you. Read more about schema therapy and group therapy. Our group therapy will give you … Read more

What Happens in Group Therapy?

Are you interested in therapy but questioning how the different forms of therapy differ? As individual therapy seems to be about one’s own personal experiences and diving deep into those with the help of a psychologist, this can make one wonder … Read more

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